Services
HOW BRUNO’S PROGRAM WORKS
The program lasts 6 weeks and can be completed in person or remotely via FaceTime, Zoom, or WhatsApp.
Bruno regularly works with clients from all over the country — from San Francisco to New York City — and the results are just as effective remotely as they are in person.
The program lasts 6 weeks.
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Meetings: You will meet with Bruno twice, either in person or virtually. Results are the same regardless of the meeting format.
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1st Appointment: 2–3 hours
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Final Appointment: 1 hour at the end of the 6 weeks
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Daily Support: Communicate with Bruno Monday through Friday via text messages. This ensures you stay guided, supported, motivated, and accountable.
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Initial Assessment: During the first appointment, Bruno will assess:
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Your health challenges
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Your health goals
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Lifestyle habits
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Strengths and weaknesses
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All aspects related to your overall health
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Personalized 7-Element Program: Based on the initial assessment, Bruno will create your custom program, including:
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Nutrition plan
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Hydration plan
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Exercise plan
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Rest plan
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Bowel care plan
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Mind care plan
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Supplementation plan
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Ongoing Support: Pep talks are available whenever you experience plateaus, challenges, or need extra motivation.
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Next Steps: After completing the 6-week program, you can choose to:
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Continue with a Back-To-Back 6-week program
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Proceed independently with the tools and guidance provided
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THE RIGHT NUTRITION PLAN FOR ME
In this nutrition information jungle we live in, where most Doctors, Nutritionists and Health Experts disagree on which foods are healthy and which foods are harmful, I will make crystal-clear and simple to you.
I will pick the right and healthy nutrition plan for you, based on your goals, your food sensitivities and your pre-existing eating habits
AGING GRACEFULLY & LIVING STRONG
Aging gracefully and becoming disease-resistant is a precise method which consists of 7 simple and daily actions.
Since it is Disease which makes us age and die prematurely, once we learn how to block Disease, the sky becomes the limit when it comes to youthful looks and health span.
I did not make it up, I learned those methods from Health Experts, women and men who themselves lived strong beyond 95
MENTAL AND EMOTIONAL
You may be physically healthy but if you don’t know how to release your mental and emotional toxicity, it is only a matter of time before Disease strikes your body in a “text book” psychosomatic fashion.
Being mentally and emotionally balanced is also about kindness, mindfulness, connectedness and I will teach you the most efficient ways to get there
DISEASE RECOVERY
When you are recovering from a serious condition (cancer, diabetes, heart attack, stroke, auto-immune disease….), and after you went through Chemotherapy, Radiations, Surgery or a specific treatment, you absolutely and radically need to change the old lifestyle which took you there in the first place. You need a Wellness Program which will help prevent the disease to return
FERTILITY
A lot of couples are not able to have children because the 12 systems in their body are loaded with waste matter, mucus, pus, acids, chemicals and toxins. Once we efficiently detoxify their body, their reproductive system starts working properly again and watch out, miracles may happen! While there are no guarantees, some of my clients have even become pregnant during the 6-week duration of the program
DIGESTIVE CONDITIONS
Whichever digestive issues you may have been afflicted with (bloating, acid reflux, heartburns, constipation, diarrhea, hemorrhoids, IBS, IBD, GERD, ulcerative colitis, celiac disease, Crohn’s, SIBO, diverticulitis….), I will design a personalized program for you, which will help heal or control your gut condition
HORMONAL ISSUES
If you are menopausal or pre-menopausal, have thyroid issues, hypothyroidism, Hashimoto’s, PCOS, skin conditions, went through fertility treatment, had your eggs frozen, were on birth control for years, had an hysterectomy, have adrenals issues or any type of hormonal condition, you may be dieting like crazy, eat only 700 calories per day, and yet you may not lose even one pound in 6 weeks.
At this point, it’s time for you to rebalance your hormones and to resuscitate your metabolism
